by Cathy Terranova | Nov 4, 2017 | Rethink Trauma, Therapy
Anyone who knows me knows that I would need a hand written gilded invitation to go for a run. It’s so difficult for me to get up and do cardio. I always say that I could walk The Ring to Mordor, but don’t expect me to run after the ice cream truck. To...
by Cathy Terranova | Jul 7, 2014 | Rethink Trauma
For those of us with Post Traumatic Stress Disorder, symptoms can be any number of a wide variety. PTSD is an avoidance disorder it is the affect of your mind refusing to “deal with” or process trauma. Many...
