When You Don’t Want to Go to Therapy

  I don’t like going to therapy. I don’t like talking to new therapists. I don’t like talking about my feelings. I don’t like talking about my traumas. I don’t like having to think of a “safe place”. I don’t like...

The Dirty Truth About Trust and Abuse

The reality of chronic abuse is that it deeply plants seeds of mistrust. Often, people who are abused find it nearly impossible to trust others. They may not even see their own issues because for them, distrust is a normal state of being. The unearthing of my own...

Mental Illness and Emotional Stamina

When you have a chronic illness you learn to recognize the ends of yourself. Unfortunately, the ends of yourself approach more rapidly than they do for people without illness. The brick wall called fatigue meets you smack in the face and knocks you over just when it...