by Cathy Terranova | Mar 9, 2015 | Chronic Heroes, Uncategorized
I met Kait in North Dakota, while we were on separate mission trips to the same place. She is, without question, a singular individual. She is caring, beautiful, funny, smart, artistic; the list is only exhaustive because so is the English language. For all of the...
by Cathy Terranova | Feb 9, 2015 | Rethink Trauma, Uncategorized
I am like everyone in that I want to look polished, chic, slender, and the rest of the laundry list. My list of insecurities ranks as one of the lengthiest of its kind since middle school. I don’t feel ugly, most of the time, but I do feel way less than what...
by Cathy Terranova | Nov 24, 2014 | Rethink Trauma
My relationship with GOD is always the first thing to suffer when things get difficult for me in the mental health department. I forget how to pray. I forget how important it is to pray. I fight the feelings of shame and failure when things aren’t...
by Cathy Terranova | Nov 17, 2014 | Boundaries, Caregiving, Rethink Trauma
PTSD is a triggered disorder. Meaning that; seeing, hearing, or over all experiencing things even loosely related to the trauma can cause anything from a panic attack to a full-blown flashback to sometimes, nothing. Being triggered can look a variety of ways. It can...
by Cathy Terranova | Sep 15, 2014 | Rethink Trauma
Diane Langberg’s book, On the Threshold of Hope, is full of wise and healing advice. So much so, that I couldn’t actually get past a particular chapter. Turns out, there are things even I would rather not face head on. What a lot of survivors...
