by Cathy Terranova | Aug 6, 2015 | Therapy
I don’t like going to therapy. I don’t like talking to new therapists. I don’t like talking about my feelings. I don’t like talking about my traumas. I don’t like having to think of a “safe place”. I don’t like...
by Cathy Terranova | Jul 10, 2015 | Boundaries
I answer a lot of questions about DiD and PTSD. I answer questions about anxiety, trauma, depression, rape, and self-injury. I talk to people about verbal abuse, physical abuse, emotional abuse, and even spiritual abuse. Sometimes, I don’t want to talk...
by Cathy Terranova | May 20, 2015 | Uncategorized
Often when we struggle with mental illness we lose all semblance of normality. Not only are we harder to cheer up and motivation is like trying to get the wrinkles out of a sharpe, but we’re physically exhausted and emotionally drained. I can be knocked...
by Cathy Terranova | May 10, 2015 | Chronic Illness And
I’m not a jealous person when it comes to houses or clothes or cars. The things that make me jealous do not include other people’s beauty or status. I don’t get all green over relationships, either. What makes me jealous? What will keep me up at...
by Cathy Terranova | Apr 30, 2015 | Rethink Trauma
I read a post this week on TheMighty.com about a girl whose illness was brushed off in an abrupt and painful way. Since May is Mental Health Awareness Month, I thought I’d share about what it’s like to have similar things happen to you with respect to...
